SEO report of mindfullymanagingdiabetes.com
Mindfully Managing Diabetes - Mindfulness Matters
mindfullymanagingdiabetes.com/
Dr. Josie Levine is a psychotherapist, health coach and mindfulness practitioner - helping people manage their Type 2 diabetes insulin-free incorporating a ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : mindfullymanagingdiabetes.com/
Character length : 30
Title
Mindfully Managing Diabetes - Mindfulness Matters
Description
Dr. Josie Levine is a psychotherapist, health coach and mindfulness practitioner - helping people manage their Type 2 diabetes insulin-free incorporating a mindful approach.
Keywords (meta keywords)
insulin-free, type 2, diabetes, mindfulness, high fat low carb, low carbohydrate, coaching, consultation,,personal tips, low-carb recipes, help for insomnia, exercise hints, suggestions for stress, ,t
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: Mindfully Managing Diabetes
title: Mindfully Managing Diabetes | Mindfullness Matters
type: blog
url: http://mindfullymanagingdiabetes.com/
image: http://mindfullymanagingdiabetes.com/wp-content/themes/josielevine/images/josie-levine-photo-1.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mindfullymanagingdiabetes.com/robots.txt
https://mindfullymanagingdiabetes.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin6
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Mindfully Managing Diabetes - Mindfulness Matters
Character length : 49
Good! The title’s length is between 10 and 70 characters.
Character length : 49
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 32%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 9 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Mindfully Managing Diabetes
- <H2> Mindfully Managing Diabetes
- <H1>
- <H1> Nuts, bolts and successful Type 2 strategies.
- <H1> FREE Q&A with Dr Josie Levine “Making changes to improve your health”
- <H1> Mindfully Managing the Holidays – my interview on the Discuss Diabetes Blog
- <H2>
- <H2> Health Coaching for Type 2 Diabetes
- <H2> Meet Josie
- <H2> Recent Posts
- <H2> Contact Us
- <H2> Categories
- <H2>
- <H2>
Word cloud
- diabetes21
- type18
- how14
- mindfulness13
- sleep11
- josie10
- exercise9
- blog8
- time8
- most8
- all8
- make8
- it’s7
- stress7
- levine7
- managing7
- free6
- health6
- symptoms6
- changes6
- mindfully6
- around6
- being6
- them6
- management6
- diet6
- control5
- people5
- part5
- works5
- help5
- down5
- after5
- food5
- i’ve4
- january4
- manage4
- ways4
- q&a4
- i’ll4
- avoid4
- comment4
- due4
- eat4
- coconut4
- change4
- just4
- questions4
- share4
- coaching4
- interview4
- mind4
- before4
- tweet4
- holidays4
- answer4
- mindful4
- information4
- several3
- know3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| diabetes | |||
| type | |||
| how | |||
| mindfulness | |||
| sleep | |||
| josie |
Two Word cloud
- josie levine5
- with type4
- stress management3
- those who3
- managing diabetes3
- discuss diabetes3
Three Word cloud
- substitute for individually2
- changes to improve your2
- with your doctor2
- discuss diabetes blog2
- information in this blog2
- not medical advice2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
7.30
Flesch Reading Ease
62.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.20
Dale–Chall Readability
5.70
SMOG Index
10.90
Spache Readibility
5.00
Number of letters
10813
Number of words
2291
Number of sentences
212
Average words per sentences
11
Number of syllables
3626
Syllables in words
3633
Average syllables in words
1.58
Number of words in first three syllables
374
Percentage of word / syllables
16.32
Words not in Dale-Chall easy-word list
760
Words not in Spache easy-word list
594
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 998px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,685 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://mindfullymanagingdiabetes.com/wp-includes/js/jquery/jquery.js?ver=1.10.2
- http://mindfullymanagingdiabetes.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://mindfullymanagingdiabetes.com/wp-content/plugins/viperbar/client/js/front.js?ver=3.6.1
- http://mindfullymanagingdiabetes.com/wp-content/themes/josielevine/js/jquery-1.7.2.min.js
- http://mindfullymanagingdiabetes.com/wp-content/themes/josielevine/js/main.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://mindfullymanagingdiabetes.com/wp-content/themes/josielevine/style.css
- http://mindfullymanagingdiabetes.com/wp-content/plugins/viperbar/client/css/front_style.css?ver=3.6.1
- http://mindfullymanagingdiabetes.com/wp-content/plugins/juiz-social-post-sharer/css/juiz-social-post-sharer-5.min.css?ver=3.6.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 61 different links.
Internal links: 48
External links: 13
Internal links: 48
External links: 13
External links:
Internal links:
Website security
IP
158.85.72.196
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Mindfully Managing Diabetes, ( 90px from top )
- H2 : Mindfully Managing Diabetes, ( 149px from top )
- H2 : , ( 257.296875px from top )
- H1 : , ( 261.1875px from top )
- H2 : Health Coaching for Type 2 Diabetes, ( 679.59375px from top )
- H2 : Meet Josie, ( 975.1875px from top )
Typos
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